Interfood

Interfood - 2020-07-30-AK Házi rakott burgonya

Serving Size :
300 g
816Cal
2%3gCarbs
78%49gFat
20%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,184 cal
816 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat18g
49 / 67gleft
Sodium-760g
3,060 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar2 g
Fat49 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium3060 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

816 calories

2Hours of Cycling
1.3Hours of Running
5Hours of Cleaning

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