Sticky Fingers

Sticky Fingers - Turkey Platter With Mashed Potatoes

Serving Size :
1 plate
610Cal
22%33gCarbs
29%19gFat
49%72gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber3 g
Sugar-- g
Fat19 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein72 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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