Sticky Fingers

Sticky Fingers - Turkey Platter With Mashed Potatoes

Serving Size :

1 plate

610

Cal

22%

33g

Carbs

29%

19g

Fat

49%

72g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat48g

19 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber3 g

Sugar-- g

Fat19 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein72 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

Hour of Running

3.7