Chriss - 200wm/300w Pumpkin Bread

Serving Size :

2,183Cal

64%340gCarbs

19%45gFat

17%88gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-183 cal

2,183 / 2,000 calleft

Fitness Goals :

Fat22g

45 / 67gleft

Sodium700g

1,600 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs340 g

Dietary Fiber34 g

Sugar11 g

Fat45 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein88 g

Sodium1600 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2183 calories

5.5Hours of Cycling

3.7Hours of Running

13.4Hours of Cleaning

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