Grandma Sycamore's

Grandma Sycamore's - 2 Slices White Bread

Serving Size :
2 slices

180

Cal

86%

38g

Carbs

0%

--

Fat

14%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar4 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium400 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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