Fage

Fage - 2% Plain Greek Yogurt

Serving Size :
120 grams
120Cal
17%5gCarbs
23%3gFat
59%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar5 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium55 mg
Potassium260 mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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