Essential Everyday

Essential Everyday - 2% Natural Reduced Fat Cobly Jack Cheese Fancy Shredded

Serving Size :
0.333 cup

90

Cal

0%

--

Carbs

62%

5g

Fat

38%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium190 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A6 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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