Publix

Publix - 2% Milk Shredded Mozzerella Cheese

Serving Size :
1 container (2 cup (28g/1oz) ea.)
560Cal
5%8gCarbs
47%32gFat
47%72gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal
560 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,220g
1,080 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar0 g
Fat32 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein72 g
Sodium1080 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A32 %
Vitamin C0 %
Calcium200 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.