Fa!rlife

Fa!rlife - 2% Milk

Serving Size :
11.5 oz

170

Cal

22%

9g

Carbs

33%

6g

Fat

46%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar9 g
Fat6 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium180 mg
Potassium580 mg
Cholesterol30 mg
Vitamin A25 %
Vitamin C0 %
Calcium50 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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