Oiknos

Oiknos - 2% Greek Yogurt

Serving Size :

100Cal

44%8gCarbs

12%1gFat

44%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber0 g

Sugar2 g

Fat1 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium30 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A0 %

Vitamin C2 %

Calcium10 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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