Panda Express

Panda Express - 2 Entree Plate

Serving Size :
1 plate (20.oz)
470Cal
32%37gCarbs
39%20gFat
29%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium70g
2,230 / 2,300gleft
Cholesterol155g
145 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber10 g
Sugar10 g
Fat20 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein34 g
Sodium2230 mg
Potassium-- mg
Cholesterol145 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.