Recipe

Recipe - Baked Teriyaki Chicken

Serving Size :
2 Thighs

278

Cal

29%

19g

Carbs

34%

10g

Fat

38%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,722 cal

278 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,015g

1,285 / 2,300gleft

Cholesterol212g

88 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar17 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1285 mg
Potassium279 mg
Cholesterol88 mg
Vitamin A1 %
Vitamin C1 %
Calcium2 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

278 calories

42

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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