Croutons

Croutons - Cobb Salad W/ Bleu Cheese

Serving Size :
1 regular salad

760

Cal

16%

32g

Carbs

67%

58g

Fat

17%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,240 cal

760 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat9g

58 / 67gleft

Sodium760g

1,540 / 2,300gleft

Cholesterol10g

290 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber10 g
Sugar7 g
Fat58 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium1540 mg
Potassium0 mg
Cholesterol290 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

760 calories

1.9

Hours of Cycling

1.2

Hours of Running

4.6

Hours of Cleaning
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