Allrecipies

Allrecipies - Shrimp With Penne and Squash

Serving Size :
0.2 of recipe
365Cal
47%43gCarbs
22%9gFat
31%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,635 cal
365 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,859g
441 / 2,300gleft
Cholesterol158g
142 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber4 g
Sugar3 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium441 mg
Potassium-- mg
Cholesterol142 mg
Vitamin A15 %
Vitamin C54 %
Calcium19 %
Iron47 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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