Timber Lodge Steakhouse

Timber Lodge Steakhouse - Red/Buffalo Wings

Serving Size :
4 wings

507

Cal

3%

4g

Carbs

75%

42g

Fat

22%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,493 cal

507 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat25g

42 / 67gleft

Sodium2,043g

257 / 2,300gleft

Cholesterol217g

83 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber2 g
Sugar1 g
Fat42 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium257 mg
Potassium-- mg
Cholesterol83 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

1.2

Hours of Cycling

51

Minutes of Running

3.1

Hours of Cleaning
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