Boost

Boost - Strawberry (+100% Whey Protein)

Serving Size :
8 oz.

350

Cal

52%

45g

Carbs

13%

5g

Fat

35%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber-- g
Sugar24 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium200 mg
Potassium570 mg
Cholesterol45 mg
Vitamin A25 %
Vitamin C100 %
Calcium40 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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