Duchess

Duchess - Honey Bun-costco

Serving Size :
1 Bun (113g/4oz)
450Cal
54%60gCarbs
41%20gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber2 g
Sugar30 g
Fat20 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium280 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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