Davannis

Davannis - Half Sw Ck Grain

Serving Size :
5 inch

479

Cal

22%

25g

Carbs

53%

27g

Fat

25%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,521 cal

479 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium974g

1,326 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar4 g
Fat27 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium1326 mg
Potassium-- mg
Cholesterol68 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

479 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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