Timber Lodge Steakhouse

Timber Lodge Steakhouse - Northern Lights Chicken

Serving Size :
8 oz

450

Cal

13%

17g

Carbs

45%

27g

Fat

42%

56g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber-- g
Sugar-- g
Fat27 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein56 g
Sodium680 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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