Nancy's

Nancy's - Stuffed Peppers

Serving Size :
1 pepper

307

Cal

39%

31g

Carbs

28%

10g

Fat

33%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,693 cal

307 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,915g

385 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber6 g
Sugar0 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein26 g
Sodium385 mg
Potassium588 mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

307 calories

47

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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