Good Measure Meals (1200) Vegetarian

Good Measure Meals (1200) Vegetarian - Curried Chickpeas and Potatoes, Vegetable Samosa

Serving Size :
1 meal

400

Cal

51%

53g

Carbs

33%

15g

Fat

16%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber8 g
Sugar9 g
Fat15 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium600 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A90 %
Vitamin C50 %
Calcium35 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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