Good Measure Meals

Good Measure Meals - Whole Wheat Spaghetti Noodles, Spinach, Meatless and Soy Free Meatballs, Spaghetti Sauce

Serving Size :
1 meal

370

Cal

55%

55g

Carbs

14%

6g

Fat

31%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,180g

1,120 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber10 g
Sugar9 g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1120 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A340 %
Vitamin C50 %
Calcium30 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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