Good Measure Meals

Good Measure Meals - Apple Compote, Whole Wheat Buttermilk Pancakes, Veggie Breakfast Patty

Serving Size :
1 meal

370

Cal

55%

55g

Carbs

29%

13g

Fat

15%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber7 g
Sugar25 g
Fat13 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium500 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C50 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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