Promax

Promax - Breakfast Oats Sample

Serving Size :
25 g

93

Cal

30%

6g

Carbs

11%

1g

Fat

59%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,907 cal

93 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,267g

33 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium33 mg
Potassium283 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

93 calories

14

Minutes of Cycling

9

Minutes of Running

34

Minutes of Cleaning
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