Good Measure Meals

Good Measure Meals - Peaches and Cream Steel Cut Oats, Vegetarian Sausage

Serving Size :
1 meal
400Cal
44%46gCarbs
39%18gFat
17%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber5 g
Sugar22 g
Fat18 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium500 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A8 %
Vitamin C2 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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