Flamingo

Flamingo - Ailes De Poulet épicées Et Croustillantes

Serving Size :
4 ailes

240

Cal

20%

12g

Carbs

53%

14g

Fat

27%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber-- g
Sugar1 g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium590 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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