Calories in Diabetic Cooking Barley and Spinach Skillet Casserole

Nutrition Facts

Diabetic Cooking - Barley and Spinach Skillet Casserole

Calories 1,275 Sodium 2,385 mg
Total Fat 39 g Potassium 870 mg
Saturated 17 g Total Carbs 133 g
Polyunsaturated 1 g Dietary Fiber 22 g
Monounsaturated 0 g Sugars 19 g
Trans 0 g Protein 99 g
Cholesterol 80 mg    
Vitamin A 46% Calcium 96%
Vitamin C 18% Iron 70%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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