Real Simple

Real Simple - Chunky Italian Vegetable Stew (Without Bread)

Serving Size :
1 bowl

310

Cal

100%

54g

Carbs

100%

17g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber12 g
Sugar-- g
Fat17 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium3 mg
Potassium-- mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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