Newdays

Newdays - DHA入り焼きチーズパン

Serving Size :
1 個

246

Cal

38%

23g

Carbs

49%

13g

Fat

13%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,754 cal

246 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,928g

372 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium372 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

246 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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