Real Simple Magazine

Real Simple Magazine - Glazed Triple-chocolate Pound Cake

Serving Size :
1 slice

644

Cal

53%

88g

Carbs

42%

31g

Fat

5%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,356 cal

644 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs88 g
Dietary Fiber1 g
Sugar64 g
Fat31 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium210 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

644 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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