Lil' Cindy's Sandwiches

Lil' Cindy's Sandwiches - Bologna and Cheese

Serving Size :
1 package

414

Cal

29%

31g

Carbs

57%

27g

Fat

14%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,586 cal

414 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,060g

1,240 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber2 g
Sugar4 g
Fat27 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein15 g
Sodium1240 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A5 %
Vitamin C-- %
Calcium17 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

414 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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