Nancy's

Nancy's - Non Fat Yogurt Raspberry

Serving Size :
8 oz

170

Cal

76%

32g

Carbs

0%

--

Fat

24%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber3 g
Sugar29 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium140 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A10 %
Vitamin C20 %
Calcium35 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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