Star Kist Chunk Light Tuna

Star Kist Chunk Light Tuna - In Water - 3 Oz.

Serving Size :
1 can

70

Cal

0%

--

Carbs

0%

--

Fat

100%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium320 mg
Potassium190 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
Recipes & Inspiration