Real Simple

Real Simple - Chicken and Dumplings (Rotisserie Chicken)

Serving Size :
1 serving

237

Cal

29%

45g

Carbs

37%

26g

Fat

34%

54g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,763 cal

237 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber3 g
Sugar5 g
Fat26 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein54 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

237 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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