Sunny Fresh

Sunny Fresh - Hard boiled eggs

Serving Size :
2 eggs

140

Cal

3%

1g

Carbs

65%

10g

Fat

32%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol-80g

380 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium110 mg
Potassium0 mg
Cholesterol380 mg
Vitamin A10 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
Recipes & Inspiration