Blue Menu

Blue Menu - Chunk Turkey Breast

Serving Size :

45Cal

0%--Carbs

0%--Fat

100%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal

45 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium115 mg

Potassium0 mg

Cholesterol25 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6Minutes of Cycling

4Minutes of Running

16Minutes of Cleaning

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