Yc's Mongolian Grill

Yc's Mongolian Grill - Broccoli

Serving Size :

0.5 cup

50

Cal

64%

9g

Carbs

0%

--

Fat

36%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal

50 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium2,253g

47 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber5 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium47 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories