aidells

aidells - sun dried tomato and kale

Serving Size :

1 link

150

Cal

11%

4g

Carbs

56%

9g

Fat

33%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat58g

9 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber0 g

Sugar3 g

Fat9 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein12 g

Sodium670 mg

Potassium0 mg

Cholesterol65 mg

Vitamin A15 %

Vitamin C0 %

Calcium8 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories