Real Simple

Real Simple - Muenster, Avocado, and Sprouts on Sourdough

Serving Size :

1 sandwich

395

Cal

39%

81g

Carbs

47%

44g

Fat

14%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal

395 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat23g

44 / 67gleft

Sodium1,103g

1,197 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info

Carbs81 g

Dietary Fiber9 g

Sugar4 g

Fat44 g

Saturated21 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein30 g

Sodium1197 mg

Potassium-- mg

Cholesterol85 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

Hour of Cycling

Minutes of Running

2.4