Real Simple

Real Simple - Muenster, Avocado, and Sprouts on Sourdough

Serving Size :
1 sandwich

395

Cal

39%

81g

Carbs

47%

44g

Fat

14%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal

395 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat23g

44 / 67gleft

Sodium1,103g

1,197 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs81 g
Dietary Fiber9 g
Sugar4 g
Fat44 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1197 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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