nutiva

nutiva - chiapple chia seeds and fruit

Serving Size :
1 pouch

100

Cal

50%

13g

Carbs

43%

5g

Fat

8%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar8 g
Fat5 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium35 mg
Potassium200 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C6 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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