Val's

Val's - Hamburguesas Ternera-cerdo

Serving Size :
1 burger
100Cal
12%3gCarbs
26%3gFat
62%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,998g
302 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein16 g
Sodium302 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A9 %
Vitamin C31 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

Recipes & Inspiration

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