Nancy's

Nancy's - Popcorn Soup

Serving Size :
6 Servings

316

Cal

51%

40g

Carbs

40%

14g

Fat

9%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,684 cal

316 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber3 g
Sugar6 g
Fat14 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium520 mg
Potassium373 mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

316 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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