Monical's

Monical's - 8" Individual Florentine Pizza

Serving Size :
1 " pizza
507Cal
56%71gCarbs
25%14gFat
20%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,493 cal
507 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,598g
702 / 2,300gleft
Cholesterol268g
32 / 300gleft

Nutritional Info

Carbs71 g
Dietary Fiber5 g
Sugar34 g
Fat14 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium702 mg
Potassium-- mg
Cholesterol32 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

1.2Hours of Cycling
51Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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