Monical's

Monical's - 8" Individual Florentine Pizza

Serving Size :
1 " pizza

507

Cal

56%

71g

Carbs

25%

14g

Fat

20%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,493 cal

507 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,598g

702 / 2,300gleft

Cholesterol268g

32 / 300gleft

Nutritional Info
Carbs71 g
Dietary Fiber5 g
Sugar34 g
Fat14 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium702 mg
Potassium-- mg
Cholesterol32 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

1.2

Hours of Cycling

51

Minutes of Running

3.1

Hours of Cleaning
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