Walkers

Walkers - Assorted Shortbread

Serving Size :
2 pieces

160

Cal

43%

17g

Carbs

52%

9g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar5 g
Fat9 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium90 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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