Monical's

Monical's - Florentine (16")

Serving Size :
1 pizza
2,323Cal
52%302gCarbs
28%72gFat
21%120gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-323 cal
2,323 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-5g
72 / 67gleft
Sodium-1,027g
3,327 / 2,300gleft
Cholesterol140g
160 / 300gleft

Nutritional Info

Carbs302 g
Dietary Fiber16 g
Sugar25 g
Fat72 g
Saturated40 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein120 g
Sodium3327 mg
Potassium-- mg
Cholesterol160 mg
Vitamin A431 %
Vitamin C586 %
Calcium231 %
Iron112 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2323 calories

5.9Hours of Cycling
3.9Hours of Running
14.2Hours of Cleaning

Recipes & Inspiration

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