Monical's

Monical's - Florentine (16")

Serving Size :
1 pizza

2,323

Cal

52%

302g

Carbs

28%

72g

Fat

21%

120g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-323 cal

2,323 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-5g

72 / 67gleft

Sodium-1,027g

3,327 / 2,300gleft

Cholesterol140g

160 / 300gleft

Nutritional Info
Carbs302 g
Dietary Fiber16 g
Sugar25 g
Fat72 g
Saturated40 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein120 g
Sodium3327 mg
Potassium-- mg
Cholesterol160 mg
Vitamin A431 %
Vitamin C586 %
Calcium231 %
Iron112 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2323 calories

5.9

Hours of Cycling

3.9

Hours of Running

14.2

Hours of Cleaning
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