Otis Spunkmeyer Muffins

Otis Spunkmeyer Muffins - Wild Blueberry

Serving Size :
2.25 oz (57g)

180

Cal

79%

36g

Carbs

15%

3g

Fat

7%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber1 g
Sugar23 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium210 mg
Potassium120 mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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