Monical's

Monical's - 16" Cheese Pizza - Thin Crust (From Website)

Serving Size :
1 pizza

2,122

Cal

50%

268g

Carbs

30%

70g

Fat

20%

108g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-122 cal

2,122 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-3g

70 / 67gleft

Sodium-891g

3,191 / 2,300gleft

Cholesterol140g

160 / 300gleft

Nutritional Info
Carbs268 g
Dietary Fiber6 g
Sugar9 g
Fat70 g
Saturated40 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein108 g
Sodium3191 mg
Potassium-- mg
Cholesterol160 mg
Vitamin A64 %
Vitamin C47 %
Calcium212 %
Iron80 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2122 calories

5.4

Hours of Cycling

3.6

Hours of Running

13

Hours of Cleaning
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