Ainsley Harriott

Ainsley Harriott - - Risotto - Tomato and Pepper

Serving Size :
1 pack
599Cal
4%5gCarbs
16%9gFat
80%102gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,401 cal
599 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,288g
12 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber4 g
Sugar-- g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein102 g
Sodium12 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

599 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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