Seattle's Best Coffee

Seattle's Best Coffee - Mocha--Small, Skim Milk

Serving Size :
12 oz

200

Cal

74%

38g

Carbs

9%

2g

Fat

17%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar34 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium110 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A8 %
Vitamin C0 %
Calcium25 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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