Sunshine

Sunshine - Cheez-it (2 oz Bag)

Serving Size :
56 g
280Cal
45%32gCarbs
47%15gFat
8%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber1 g
Sugar-- g
Fat15 g
Saturated3 g
Polyunsaturated7 g
Monounsaturated4 g
Trans0 g
Protein6 g
Sodium420 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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