Sunshine

Sunshine - Cheez-it (2 oz Bag)

Serving Size :
56 g

280

Cal

45%

32g

Carbs

47%

15g

Fat

8%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar-- g
Fat15 g
Saturated3 g
Polyunsaturated7 g
Monounsaturated4 g
Trans0 g
Protein6 g
Sodium420 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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