Monical's

Monical's - 16" Thin Crust With Tomato, Black Olive, Mushroom, Premium Blend

Serving Size :

1 pizza

2,704

Cal

42%

282g

Carbs

38%

114g

Fat

20%

133g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-704 cal

2,704 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat-47g

114 / 67gleft

Sodium-2,271g

4,571 / 2,300gleft

Cholesterol50g

250 / 300gleft

Nutritional Info

Carbs282 g

Dietary Fiber8 g

Sugar14 g

Fat114 g

Saturated61 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein133 g

Sodium4571 mg

Potassium-- mg

Cholesterol250 mg

Vitamin A102 %

Vitamin C76 %

Calcium273 %

Iron91 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2704 calories

6.9

Hours of Cycling

4.6

Hours of Running

16.6