Monical's

Monical's - 16" Thin Crust With Tomato, Black Olive, Mushroom, Premium Blend

Serving Size :
1 pizza

2,704

Cal

42%

282g

Carbs

38%

114g

Fat

20%

133g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-704 cal

2,704 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-47g

114 / 67gleft

Sodium-2,271g

4,571 / 2,300gleft

Cholesterol50g

250 / 300gleft

Nutritional Info
Carbs282 g
Dietary Fiber8 g
Sugar14 g
Fat114 g
Saturated61 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein133 g
Sodium4571 mg
Potassium-- mg
Cholesterol250 mg
Vitamin A102 %
Vitamin C76 %
Calcium273 %
Iron91 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2704 calories

6.9

Hours of Cycling

4.6

Hours of Running

16.6

Hours of Cleaning
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